KVV E-Modules - The role of muscle imbalances in movement dysfunction.

Quadrant -I (Video)

The role of muscle imbalances in movement dysfunction.

Quadrant - II (Study Material)

1. The role of muscle imbalances in movement dysfunction.

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Quadrant - III (Assignments)

1. The role of muscle imbalances in movement dysfunction.

Explain how muscle imbalances contribute to altered joint mechanics and movement dysfunction. Provide suitable examples. Discuss the relationship between postural deviations and muscle imbalances, and how these lead to chronic movement dysfunction. Describe the neuromuscular consequences of muscle imbalances, with reference to compensatory movement patterns and risk of injury.

Quadrant - IV (MCQs)

According to Janda, which of the following can result from muscle imbalance?

A: a. Improved balance B: b. Better posture C: c.Movement dysfunction D: d. Increased flexibility

What is the main focus of Janda’s approach to movement science?

A: a. Cardiovascular endurance B: b. Muscle strength only C: c. Muscle imbalance and motor control D: d. Joint replacement techniques

What are the two major types of muscles in Janda’s theory?

A: a. Active and passive B: b. Voluntary and involuntary C: c. Tonic and phasic D: d. Flexors and extensors

What typically happens to tonic muscles in muscle imbalance patterns?

A: a. They become weak B: b. They become overactive and tight C: c. They remain unchanged D: d. They lose blood supply

Which of the following is a key goal in correcting muscle imbalances using Janda’s method?

A: a. Replacing joints B: b. Strengthening tight muscles C: c. Stretching weak muscles D: d. Restoring postural and movement balance

Validation Certificates

1. The role of muscle imbalances in movement dysfunction.

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