KVV E-Modules - Parallel Bar Exercises

Quadrant -I (Video)

Parallel Bar Exercises

Quadrant - II (Study Material)

1. Parallel Bar Exercises

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Quadrant - III (Assignments)

1. Parallel Bar Exercises

1. What are the primary benefits of parallel bar exercises? 2. How can beginners start training on parallel bars? 3. What safety precautions should be taken when performing parallel bar exercises?

Quadrant - IV (MCQs)

Which of the following muscles are primarily targeted in parallel bar dips?

A: a. Lower back and hamstrings B: b. Triceps, chest and shoulders C: c. Forearms and Quadriceps D: d. Biceps and calves

What is the key benefit of performing L-sits on parallel bars?

A: a. Improves leg endurance B: b. Isolates the biceps for hypertrophy C: c. Strengthens the core and hip flexors D: d. Enhances ankle mobility

Why are parallel bars especially important in the early stages of gait training for neuro patients?

A: a. They reduce therapist involvement completely B: b. They provide external support and safety for weak or unsteady patients C: c. They eliminate the need for progression to walking aids D: d. They replace strengthening exercises

Q1. What is the primary purpose of using parallel bars in neuro physiotherapy?

A: a. To increase cardiovascular endurance B: b. To provide support during gait training C: c. To strengthen the upper limb muscles only D: d. To improve hand–eye coordination

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1. Parallel Bar Exercises

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