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Quadrant -I (Video)

obesity-Nutrition and Dietetics

Obesity is a medical condition characterized by excessive accumulation of body fat that presents a risk to health. It is typically measured using Body Mass Index (BMI), with a BMI …

Quadrant - II (Study Material)

1. obesity-Nutrition and Dietetics

Obesity is a medical condition characterized by excessive accumulation of body fat that presents a risk to health. It is typically measured using Body Mass Index (BMI), with a BMI of 30 or higher classified as obese. From a Nutrition and Dietetics perspective, obesity results from an imbalance between calorie intake and energy expenditure, often due to poor dietary habits, high consumption of calorie-dense and nutrient-poor foods, and sedentary lifestyle.

Quadrant - III (Assignments)

1. obesity-Nutrition and Dietetics

Quadrant - IV (MCQs)

What is the most commonly used method to measure obesity?

A: Waist-to-hip ratio B: Skinfold thickness measurement C: Bioelectrical impedance analysis (BIA) D: Body Mass Index (BMI)

Which of the following is considered obese according to BMI standards?

A: BMI 18.5-24.9 B: BMI 25-29.9 C: BMI 30-34.9 D: BMI 40 or higher

Which type of obesity is associated with excess fat around the abdomen?

A: Pear-shaped obesity B: Visceral obesity C: Gynoid obesity D: Android obesity

A person with a BMI greater than 40 is categorized as:

A: Overweight B: Underweight C: Morbidly obese D: Healthy weight

Which of the following is a common way to prevent and control obesity?

A: Avoiding all carbohydrates B: Reducing caloric intake C: Increasing physical activity D: Reducing caloric intake

Visceral fat is most commonly associated with:

A: Improved mobility B: Increased risk of cardiovascular diseases C: Lower health risks D: Lower risk of diabetes

Which of the following is NOT a recommended dietary change for controlling obesity?

A: Eating more fruits and vegetables B: Consuming higher amounts of fats and oils C: Reducing consumption of sugary drinks D: Eating smaller portion sizes

Which of the following is a significant health risk linked to obesity?

A: Reduced cholesterol levels. B: Lower blood pressure C: Increased risk of Type 2 diabetes D: Improved immune system function

Which type of obesity is characterized by excess fat in the hips and thighs?

A: Android obesity B: Visceral obesity C: Gynoid obesity D: Central obesity

Which of the following is a long-term strategy for controlling obesity?

A: Crash dieting B: Surgical intervention only C: Physical activity and regular exercise D: Complete elimination of fats from the diet

Which of the following is a long-term strategy for controlling obesity?

A: Crash dieting B: Surgical intervention only C: Physical activity and regular exercise D: Complete elimination of fats from the diet

Quadrant -I (Video)

obesity-Nutrition and Dietetics

Quadrant - II (Study Material)

1. obesity-Nutrition and Dietetics

Quadrant - III (Assignments)

1. obesity-Nutrition and Dietetics

Quadrant - IV (MCQs)

What is the most commonly used method to measure obesity?

Which of the following is considered obese according to BMI standards?

Which type of obesity is associated with excess fat around the abdomen?

A person with a BMI greater than 40 is categorized as:

Which of the following is a common way to prevent and control obesity?

Visceral fat is most commonly associated with:

Which of the following is NOT a recommended dietary change for controlling obesity?

Which of the following is a significant health risk linked to obesity?

Which type of obesity is characterized by excess fat in the hips and thighs?

Which of the following is a long-term strategy for controlling obesity?

Which of the following is a long-term strategy for controlling obesity?

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