Quadrant -I (Video)
Frenkel's Exercise
Quadrant - II (Study Material)
1. Frenkel's Exercise
View FileQuadrant - III (Assignments)
1. Frenkel's Exercise
1. What are Frenkel’s Exercises, and who developed them? 2. Who can benefit from Frenkel’s Exercises? 3. What are the key principles of Frenkel’s Exercises? 4. What types of movements are included in Frenkel’s Exercises? 5. What are the main benefits of Frenkel’s Exercises?