KVV E-Modules

1. Which of the following nutrients is essential to prevent neural tube defects in the developing baby?

A: a) Iron B: b) Folic acid C: c) Vitamin D D: d) Protein

. 2. What is the recommended daily intake of iron during pregnancy?

A: a) 10 mg B: b) 27 mg C: c) 50 mg D: d) 15 mg

3. Which food is the best source of omega-3 fatty acids?

A: a) Spinach B: b) Salmon C: c) Chicken D: d) Eggs

Which of the following is a good source of calcium for pregnant women?

A: a) Red meat B: b) Fortified plant-based milk C: c) Potatoes D: d) Apples

How much folic acid is generally recommended for pregnant women?

A: a) 200 mcg B: b) 400-800 mcg C: c) 1000 mcg D: d) 2000 mcg

. What is the main function of protein during pregnancy?

A: a) Helps in the development of the baby's brain B: b) Supports the immune system C: c) Aids in the growth of fetal tissue and the development of the mother's breast and uterine tissues D: d) Provides energy

Which of these foods should be avoided during pregnancy to reduce the risk of foodborne illnesses?

A: a) Raw seafood B: b) Fresh fruit C: c) Cooked meats D: d) Whole grains

Which vitamin works with calcium to help form the baby's bones and teeth?

A: a) Vitamin A B: b) Vitamin C C: c) Vitamin D D: d) Vitamin B12

What is the recommended daily intake of calcium for pregnant women aged 19-50?

A: a) 500 mg B: b) 1000 mg C: c) 1500 mg D: d) 2000 mg

10. How much water should a pregnant woman ideally drink daily?

A: a) 4 cups B: b) 6 cups C: c) 8-10 cups D: d) 12 cups